Energy (joule) in SILK Plus for Bone Health, soymilk Calculator
Legumes and Legume Products
In 100 g (Grams) of SILK Plus for Bone Health, soymilk there is 172 kJ of Energy (joule).
SILK Plus for Bone Health, soymilk
SILK Plus for Bone Health, soymilk is a type of Legumes and Legume Products. The most significant nutrients in SILK Plus for Bone Health, soymilk are listed below.
Water
|
90.92 g
|
90.92
|
g
|
Energy (calorie)
|
41 kcal
|
41
|
kcal
|
Energy (joule)
|
172 kJ
|
172
|
kJ
|
Protein
|
2.47 g
|
2.47
|
g
|
Total lipid (fat)
|
1.44 g
|
1.44
|
g
|
Ash
|
0.64 g
|
0.64
|
g
|
Carbohydrate, by difference
|
4.53 g
|
4.53
|
g
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
Sugars, total
|
2.88 g
|
2.88
|
g
|
Calcium, Ca
|
165 mg
|
165
|
mg
|
Iron, Fe
|
0.44 mg
|
0.44
|
mg
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
Potassium, K
|
123 mg
|
123
|
mg
|
Sodium, Na
|
39 mg
|
39
|
mg
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
Selenium, Se
|
2.3 µg
|
2.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Riboflavin
|
0.21 mg
|
0.21
|
mg
|
Folate, total
|
10 µg
|
10
|
µg
|
Folate, food
|
10 µg
|
10
|
µg
|
Vitamin B-12
|
1.23 µg
|
1.23
|
µg
|
Vitamin A, IU
|
206 IU
|
206
|
IU
|
Vitamin D (D2 + D3)
|
1.2 µg
|
1.2
|
µg
|
Vitamin D
|
49 IU
|
49
|
IU
|
Fatty acids, total saturated
|
0.206 g
|
0.206
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in SILK Plus for Bone Health, soymilk